E4H Cares Blood Drive

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It turns out that donating blood doesn’t just benefit recipients. There are health benefits for donors, too, on top of the benefits that come from helping others. Donating blood has benefits for your emotional and physical health. According to a report by the Mental Health Foundation, helping others can:
• reduce stress
• improve your emotional well-being
• benefit your physical health
• help get rid of negative feelings
• provide a sense of belonging and reduce isolation